Sally is a trained yoga teacher who practices daily and regularly provides tuition.
She offers one-to-one personal yoga tuition on Waiheke and also provides instruction to small groups.
The yoga techniques taught by Sally are suitable for beginners and intermediate levels and are designed to be easy and enjoyable for all levels.
Sally's yoga approach is gentle and effective, working with your current level.
Tuition can be arranged at your accommodation in a suitable room (for example, in your lounge), or at our studio for individuals or small groups.
Sally also offers a massage and yoga package together at a discounted cost.
To find out more, please get in touch.
Per session 1 - 2 people
- 60 minutes - $60 studio / $70 mobile
Per session 3+ people
- 60 minutes - $20 per person studio
- 60 minutes - $25 per person mobile
Yoga tuition and sessions are available for individuals and / or groups.
Sessions are suitable for both absolute beginners and those who have some experience of yoga.
Sessions are generally 60 minutes and include a range of breathing exercises, stretching and some discussion around how to centre energy flow and create deeper connections between body and mind.
Yoga & Massage
- Build your own mini-retreat
- Choose a Yoga session
- Add a massage duration
Experience a Yoga and Massage combination for the ultimate relaxation experience!
Start with a guided 30 minute Yoga session suitable for both absolute beginners and those who have some experience of yoga. The session will concentrate on breathing and gentle stretching exercises.
Finish off with a one hour relaxing massage. A full body massage that will sooth and nurture your nicely stretched muscles.